VISHUDDHA CHAKRA

THROAT CHAKRA : Vishuddha

Meditation with Throat chakra helps the ability to communicate with balance and trust. A balanced throat chakra helps you communicate with clarity, wisdom and discernment. One finds him/herself with the ability to speak fearlessly with compassion and open to listening to and hearing others.

VISHUDDHA CHAKRA

Vishuddha, or Vishuddhi, or throat chakra is the fifth primary chakra.

Element : Aakasha
Physical Location : In the neck and shoulder region
Organs Associated : Thyroid, Neck, Shoulders, Mouth, Arms, Teeth
Yoga Poses for Strengthening Chakra : Sarvangasana, Halasana, Matsyasana
Colour Associated : Blue
Mantra Associated : HAM
Essential Oils : Frankincense, Ylang Ylang

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