Manipura Chakra

MANIPURA CHAKRA

SOLAR PLEXUS : Manipura

Meditation with solar plexus chakra has the calming effect on emotions & thoughts that are depleting and demotivating, besides balancing the emotions and it’s impact on the physical body.
When the solar plexus chakra is in balance, a person feels self confidence (without being arrogant),and is able to self-motivate.

Manipura is the third primary chakra

Element : Fire
Physical Location : Between the navel and solar plexus
Organs Associated : Liver, Pancreas, Stomach, Lungs Adrenal glands, Human Digestive System, Large intestine
Yoga Poses for Strengthening Chakra : Dhanurasana, Virbhadra asana
Colour Associated : Yellow
Mantra Associated : RAM